Information for Blue Belt - 6th Kyu:
Information Required for Blue Belt with One Purple Stripe- 6th Kyu: Blue 6 Kyu Belt Test Info.jpg
KIHON:
- Advanced Kihon by Pedro Alfonso: https://youtu.be/EMcvepyjHs0
- Advanced Kihon by Nicole Gibson Ernst: https://youtu.be/0VFz_xP6PcQ
TEN NO KATA:
Go to our Ten No Kata Page to see more Details:
TEN-NO-KATA: Ten No Kata History.JPG
- Ten No Kata #1-10 a Listing.jpg
- View Ten No Kata #5: https://youtu.be/vyU2uXUY2YI
- View Ten No Kata #6 & 7: https://youtu.be/M-RC4EjAufc
- View Ten No Kata #8 & 9 & 10: https://youtu.be/8cbk
- Ten No Kata by Karate-Art Kenkojuku Jeff Levine: https://youtu.be/IBVMOqpYe-w
- Introduction to Ten No Kata by Rick Hotton: https://youtu.be/52MhJ5uIx-I
KATA: Required is: Heian Nidan
HEIAN NIDAN Kata: Heian Nidan History.JPG
- Heian Nidan (pinan) by Jimmy Bowden Kenkojuku: https://youtu.be/UgVvad4Csak
- Heian Nidan at Perry Dojo in 2009 Kenkojuku: https://youtu.be/1uUc0mtfKvU
- Heian Nidan by Pedro Alfonso Kenkojuku: https://youtu.be/uKQ-9GGGHpo
- Heian Nidan by Nicole Gibson Ernst - Kenkojuku: https://youtu.be/c0UD5-aQ8ms
- Heian Nidan by Lincoln NE Kenkojuku Budokan: https://youtu.be/mcQFO2viS1E
- Heian Nidan by Karate-Art Kenkojuku Jeff Levine: https://youtu.be/4kGyBvV4fSc
- Heian Nidan by Takashi Akusawa Kenkojuku: https://youtu.be/gsoo4CT1zWc (This is an earlier version)
- Heian Nidan by Toyotaro Miyazaki Kenkojuku: https://youtu.be/Bhq4Hp-u3qE (This is an earlier version)
The below information and techniques are not of our style, but appropriate for our study
- Learning Heian Nidan by Seamus O'Dowd: https://youtu.be/UOF1G6eNx5w
- Heian Nidan by Osaka Sensei: https://youtu.be/U309Om-xX00
- Bunkai for Heian Nidan: https://youtu.be/vEWTtrto2BM (Blog Shotokai)
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Information for Blue Belt with Two Purple Stripes - 6th Kyu:
PHYSICAL: 20 push-ups & 20 V's (when age 13 then knuckle push-ups)
KIHON:
- Advanced Kihon by Pedro Alfonso: https://youtu.be/EMcvepyjHs0
- Advanced Kihon by Nicole Gibson Ernst: https://youtu.be/0VFz_xP6PcQ
KATA: Repeat Heian Nidan (better than before) then Heian Sandan
HEIAN SANDAN Kata: Heian Sandan History.JPG
- Heian Sandan (pinan) by Jimmy Bowden: https://youtu.be/Jw3Li3zADy0
- Heian Sandan at Perry Dojo in 2009: https://youtu.be/8hTdxkz4aPo
- Heian Sandan by Toyotaro Miyazaki Kenkojuku: https://youtu.be/xfAFLQucA2A
- Heian Sandan by Nicole Gibson: https://youtu.be/1IWhnbl-B3c
- Heian Sandan by Lincoln NE Kenkojuku Budokan: https://youtu.be/Ynqc9NIvLIs
- Heian Sandan by Karate-Art Kenkojuku Jeff Levine: https://youtu.be/hKy6kfDnFzM
Heian Sandan Kata and Bunkai performed by Karateka outside our style, but adequate.
- Learning Heian Sandan by Seamus O'Dowd : https://youtu.be/FRxvR2DfYwU
- Heian Sandan by Osaka Sensei: https://youtu.be/f14-kbtZuH4
- Bunkai for Heian Sandan: https://youtu.be/i10OJIzJTis (Blog Shotokai)
Repeat TEN NO KATA:
- Go to our Ten No Kata Page to see more Details:
TEN-NO-KATA: Ten No Kata #1-10 a Listing.jpg
- View Ten No Kata #5: https://youtu.be/vyU2uXUY2YI
- View Ten No Kata #6 & 7: https://youtu.be/M-RC4EjAufc
- View Ten No Kata #8 & 9 & 10: https://youtu.be/8cbkUUL0vdQ
KUMITE: CHI-NO Kata: This is one step Kumite with a partner applying the six blocks in Ten No Kata.
Introduction: Chi-No-Kata.jpg
