Information for 2nd Degree Black Belt - Nidan

Information for 2nd Degree Black Belt - Nidan


PHYSICAl:  Maintaining Body Fitness

KIHON:  Advanced Kihon plus 4 Way Kick

KATA:

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TOMARI-WANKAN Kata:  History of Tomari Wankan.jpg

Tomari-Wankan - Kata and Bunkai by Karateka outside our system, but somewhat adequate:

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KANKU-SHO:   Kanku Sho History.JPG  

Kanko-Sho - Kata and Bunkai by Karateka outside our system, but somewhat adequate:

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BO KATA - Shushi-No-Kon-Dai Bo Kata by Jimmy Bowden:   https://youtu.be/UFiclaaD3OA

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Any Kyu Kata:  Look under our previous below black belt katas.

KUMITE:  Jiyu-Kumite

BUNKAI:  Explain a technique from each required kata, how it works and demonstrate the technique.