Information for Purple Belts - 5th & 4th Kyus

Information for Purple Belts - 5th & 4th Kyus

Purple 5 Kyu Belt Test Info.jpg

PHYSICAL:  25 push-ups & 25 V's  (when age 18 then 20/20)  (Knuckle push-ups)

KIHON:  Advanced Kihon: 

  • (Chudan & Jodan) Front Kick-Round Kick-Reverse Punch  {Mae Geri - Mawashi Geri - Gyaku Zuki}
  • (Chudan & Jodan)  Side Kick-Spinning Back Kick-Reverse Punch {Yoko Geri - Ushiro Geri - Gyaku Zuki}
  • Advanced Kihon by Pedro Alfonso:   https://youtu.be/EMcvepyjHs0
  • Advanced Kihon by Nicole Gibson Ernst:  https://youtu.be/0VFz_xP6PcQ

KATA:    Heian Yodan and Heian Godan

HEIAN YODAN Kata:   Heian Yondan History.JPG

Heian Yodan Kata and Bunkai by Karateka outside our system, but adequate.

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HEIAN GODAN Kata:   Heian Godan History.JPG

Heian Godan Kata and Bunkai by Karateka outside our system, but adequate

KUMITE:   Jin No Kata Kumite -   https://youtu.be/j-e8IuiK32U    (taking Chi No Kata to an advanced level)


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PHYSICAL:  25 push-ups & 25 V's  (when age 18 then 20/20)  (Knuckle push-ups)
KIHON:  Advanced Kihon: 

  • (Chudan & Jodan) Front Kick-Round Kick-Reverse Punch  {Mae Geri - Mawashi Geri - Gyaku Zuki}
  • (Chudan & Jodan)  Side Kick-Spinning Back Kick-Reverse Punch {Yoko Geri - Ushiro Geri - Gyaku uki}
  • Advanced Kihon by Pedro Alfonso:   https://youtu.be/EMcvepyjHs0
  • Advanced Kihon by Nicole Gibson Ernst:  https://youtu.be/0VFz_xP6PcQ

KATA:  Chinte and Bassai Sho

CHINTE Kata:   Chinte History.JPG

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BASSAI-SHO Kata:   Bassai Sho History.JPG

KUMITE:  Jiyu Kumite  (free style)  

  • Presented here by Trond Erik of Tiger Karate Team are some neat various styles of technique in free style kumite    https://youtu.be/X1pz8pDD6HY