Information for Green Belt - 7th Kyu:

Information Required for Green Belt with One Blue stripe  - 7th Kyu:  Green 7th Kyu Belt Test Info.jpg

KIHON:  Basics:

KATA:

TAIKYOKU SANDAN Kata:  (this was added November 1, 2022)

HEIAN SHODAN Kata:   Heian Shodan History.JPG

 Heian-Shodan Kata and Bunkai performed below are by Karateka outside our system, but are similar:

TEN NO KATA #1-#4:

Go to our Ten No Kata Page to see more Details:

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For your 2nd blue stripe on your Green Belt,  Repeat all the above plus ---

Adult Students (age13+) complete this part of Green Belt.  No stripe on Green Belt for adult.

PHYSICAL:    20 push-ups & 20 V's

TEN NO KATA #1-#4:     Go to our Ten No Kata Page to see these  Details:

Kihon for Novice Students:  https://youtu.be/9VjsEvhSvi0

KUMITE:   Techniques back and forth, include punches,  more blocks and front, round & side kicks.  Wrap up while shifting your stance to block, then counter.